Pre-Season Training


- starting early July, two sessions per week

- one session (Monday tbc) to be led by a highly experienced fitness and drills coach

- second session (Thursday tbc) to be led by David Sands to focus on skills, drills and squad development

- coaching squad will be formed to allow players to lead sessions, keep training fresh and allow people to get involved

In-season Training and Coaching


- 2 pre-season friendly fixtures at the end of August / Start September

- fitness / drills session Monday evenings

- skills, strategy, squad training Thursday evenings

- bar to be open each training night

- wet weather training at Hampden Park Thursday evenings mid-Nov to mid-Feb

- additional activities (5-a-side) will be introduced for some sessions when there is no Saturday match


- we will be keeping the current shirts this season, to contain costs for players and sponsors

- the priority is for all players to play in the current shirt design

- Scott Monk will be co-ordinating pre-season shirt orders for those who need the latest design

Please look at the EVENTS page for the planned events

Please look at the VOLUNTEER page for the Volunteer Opportunities

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